Six months after 25-year-old Poppy managed to free herself from a long-standing situation of abuse, she is still trying to find her way in her new life, oscillating between self-care and panic attacks.
But where violence once reigned, fear, anger, and shame have now taken root and follow Poppy every step of the way in her new life. She fights her way back into life bit by bit and ultimately comes to understand the ongoing healing process and what it means to be kind to herself.